Welcome to The Compass Lab

Our virtual doors are now open. Walk right into The Compass Lab. This is your space to explore, learn, and experiment through facilitated live trainings and self-paced micro-learnings. Our programs support your personal and professional development enabling you to thrive both in and outside of the workplace. We can’t wait to meet you!
Alisa Spector Angelo

A Compelling Reason to Get More Sleep

When I was younger, I was of the mindset that sleep was overrated and deprivation was a sign of strength and drive. After all, I had three kids to rai...
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Karen Schlaeg
Is there a work around or do you have to subscribe to the NY times to read this article?
Tuesday, 01 June 2021 14:31
Robert Stanton
I was able to view (and listen) to article through the link provided without having to subscribe.
Wednesday, 04 August 2021 13:45
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Kelly Radomski

Push P.A.U.S.E.

We are all navigating new challenges, norms, personal struggles, changing expectations, critical social dialog, and the continued unknown. It is a val...
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Alisa Spector Angelo

Can You Embrace the Lobster Within?

Do you seek out the uncomfortable or avoid it at all cost? Watch this short video clip where the wise Rabbi Dr. Abraham J. Twerski prov...
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Alisa Spector Angelo

The Compass Lab Library: Measure What Matters

As COVID hit our country and our world was spinning out of control, I labelled a green folder, “Post Pandemic”. I still find the humor ...
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Alisa Spector Angelo

Showing Gratitude

Early in my career, I was the director of human resources for a UK-based firm. Our new CEO, who I adored, was a recent implant from England ...
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