Welcome to The Compass Lab

Our virtual doors are now open. Walk right into The Compass Lab. This is your space to explore, learn, and experiment through facilitated live trainings and self-paced micro-learnings. Our programs support your personal and professional development enabling you to thrive both in and outside of the workplace. We can’t wait to meet you!

It's Time for PTO for All

If the pandemic has taught us anything, we are all human and impacted by the same or similar life experiences (illness, death, caretakers of children ...
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Missing The Water Cooler?

Recently, I worked with a client who wanted to build a personal Teams channel for employees. Gasp! As a seasoned Organizational Development ...
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The Power Of Two Words

Two simple words have the power to make people feel they matter, their work matters, their contributions matter, and that they make a difference. Thes...
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Natural Hair in the Workplace

Early in my career, someone once told me that my natural hair would never be professional. I internalized these comments, backed by my mental image of...
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Celebrating Authenticity

I am fascinated with the concept of authenticity, and in particular, authentic leadership. To be authentic, we must have a deep understanding of our s...
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Managing DEAI Fatigue

“We already focused on DEAI last year.” “Are we still talking about DEAI?” “I think we missed the window of opportunity to implement a DEAI strategy.”...
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Why Should You Care?

Is there a workplace reason to pay attention to mental health? The answer is a resounding YES! If you have not personally experienced a mental health ...
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A Life-changing Question!

I love puzzles. In kindergarten, I was a whiz at jigsaw puzzles. I would complete mine with lightning speed, and with good intention in my heart, move...
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Five Ways to Prioritize Your Wellbeing

These past few years have emphasized the importance of health, both physical and mental, and the overall need for wellness in the workplace. Being a g...
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Seek Moments of Joy in Your Work

When I first read this article, I thought “this will be a great example to use for our upcoming customer service training for our client.” But then it...
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